Course curriculum

  • 1

    Welcome to the course!

    • A message from your instructor

    • How to use this course

    • Before we begin...

  • 2

    Let's get started!

    • ABC of Nutrition for Kids Video

    • ABC Of Child Nutrition ebook

    • Proper Nutrition For Kids Handout

    • 8 Best Exercise and Fitness Tips to Get Kids Moving

    • 20+ Ways to Sneak Vegetables into Foods Kids Love

  • 3

    Next Steps...

    • More resources for you

The ABC of Nutrition for Kids

This Mini-Class will give you current tips and resources for immediate use to help ensure your child is eating properly and getting enough physical activity  necessary for proper growth and development, to help your child create a healthy future.


  • Short Nutritionvideo  
  • Learn the ABC of Nutrition for kids
  • Discover ways to get kids to eat vegetables
  • Exercise and Fitness Tips to get kids moving
  •  Downloadable handouts
  • 36 page ebook


Disclaimer: This course is for those exploring the possibility of utilising a holistic, lifestyle medicine perspective to support healthy habit changes. This course is for educational purposes only and does NOT constitute specific medical advice nor does taking this course create a physician/patient relationship.    


Although the material has been researched at the time of creation, there are no guarantees made on accuracy at time of course publication, as the landscape of medicine and research changes daily. Always check with your health care provider.    


Supplements and nutritional supplements may interfere with prescribed medications. It is important that you do NOT start or stop any prescription medications, vitamins or supplements without talking to your health care provider first. 

By enrolling in this course, you understand the above statements.